Fun Outlets

Here are some great online resources to spark your interest!

SELF- CARE

Rest.   Get enough sleep.   Keep up your hygiene.

Eat regularly.   Form routines.   Get outside.

Exercise/Walk.   Follow COVID guidelines.
                                                   

MUSIC

Spotify offers free streaming


Pittsburgh Symphony Orchestra Bright Spots
                                             

MEDITATION

Love Your Brain

Meditation with the Jellyfish

Breath2Relax App

Breathe Free App
                                             

REDISCOVERU

ReDiscoverU  |   Council on Brain Injury
                                   

EXERCISE

Love Your Brain Yoga
                                             

FUN VIEWS

Museum Virtual Tours


San Diego Zoo
                               

CREATIVE OUTLETS

Best Ideas for Kids

12 Quick and Easy Craft Ideas for Kids

Activity Resources Booklet