ReDiscover U
Established by the Council on Brain Injury (CoBI), the ReDiscoverU Program assists individuals in learning new skills or rediscovering past interests through inclusive and diverse educational opportunities that enhance the health, well-being, and knowledge of those who participate in the classes. These virtual classes are offered year-round on Monday nights and are taught by qualified staff or community members.
Classes are FREE and occur on Monday nights from 6:00 PM to 7:30 PM (Eastern Time).
Here is the NEW Link to Join Zoom Session: https://us02web.zoom.us/j/85993297813?pwd=D1v05EupSn11xlGpzNxXRuogIExTCP.1
November 18, 2024
Happy for No Reason Workshop
Join our special guest, Alyson Harris, for a conversation inspired by the best-selling book "Happy for No Reason: 7 Steps to Being Happy from the Inside Out." In this session, we will explore ways to lead a happier and more fulfilling life. You will learn practical tools to boost your happiness immediately and discover the essential steps to cultivate happiness from within.
November 25, 2024
Holiday Stress Management
Monica Vaccaro joins us for a special session dedicated to managing holiday stress. Monica will share her valuable insights and practical strategies to help navigate this busy season.